YOU DON'T NEED TO KNOW
WHAT TO DO.

Turn up, follow the session and let the coach guide you. Group Training is for people who want structure, progression, accountability and a team around them.

SEE HOW GROUP TRAINING WORKS

BE STRONG

Strength-focused coaching with clear progression and plenty of guidance.

HYBRID

A mix of strength and conditioning for people who like variety and a challenge.

CIRCUITS

Full-body sessions that keep you moving and make fitness feel social.

SPIN

Cardio-focused indoor cycling sessions with coaching and energy.

Who it's for

YOU DON'T HAVE TO BE FIT TO START.

Complete beginners

People who struggle to stay consistent alone

Gym users who want more structure

People who enjoy training with others

Anyone who wants coaching without 1-to-1 PT

Group Training timetable

FIND A SESSION THAT FITS.

Browse our current Group Training timetable and find sessions that work around your week. Morning, daytime and evening options are available.

MORNING

Early sessions before work

DAYTIME

Selected daytime sessions

EVENING

A strong evening timetable

After you've seen the schedule

WANT TO TRY ONE FREE?

Once you've looked through the sessions, claim a free Group Training pass and come experience one before deciding.

YOU DON'T NEED TO KNOWWHAT TO DO.